This is after a particularly tough run. I might still be laying there if David hadn’t convinced me to get up.

Let’s just keep it real, folks. If there’s one thing I want this blog to be…I want it to be real. So, here goes…..some days I hate running! Even though I’ve crossed the finish line of many races over the years, running doesn’t come easy for me. Heck, some days getting out of bed doesn’t come easy. My schedule is full, my responsibilities are many, and there is always something else to get done before I run. I don’t like lacing up my running shoes and heading out in the cold…or the rain…or the heat…or pretty much any other weather other than a perfect spring or fall day.

These last several months running has been tougher for me that any other time in the last 10 years. Our family recently moved to a new city that lacks the great running trails we had in our previous city. And, it’s been a cold, snowy, and icy winter. I’ve never liked cold weather running, so I’ve especially had a hard time staying motivated. I’m grateful for my husband and kids who encourage me to keep moving even when I don’t feel like it.

But, I’ve learned over the years how important my runs are. They’re important for my health, my sanity, and more importantly my relationships. I often run with my husband because it is a great way to spend time together. There are times, too, that I run with one or more of my kids because it sets a good example for them as they form healthy habits early on in life. So, whether you’re just heading out for your first run (or walk), or if you’ve been out there moving for years, let’s get out and go. In the end we’ll both be so glad we did it.

Run Determined!